Tune In, Tune Up
I registered for the Ironman 70.3 Raleigh next June. I’m really looking forward to visiting with friends and being in a city where we loved to live for seven years in the ’00s. It will also be the official tune up for IMLP because it falls on the last day of week 22 in my 30 week training plan. Just right to recover, build up one last time and then taper.